July 9, 2016

WARNING: The following post contains certain details regarding Jay’s suicide, and the aftermath. It may be inappropriate for some readers.

 

Did you know?

 

My question in return: Can you tell? At what point in that text exchange would you get Jay help? Tell me. Please. What is it you think I missed?

I was exhausted after my trip to LA. While I’d had a decent time, seen things I’d never seen before, done things I’d never done before, I was woefully short on sleep, and I hadn’t really had a chance to talk to Jay in private. The few moments I was able to steal to have a private chat involved me nearly crying while saying, “I just want to come home,” and he patiently reminded me that I’d be home soon.  I asked if we could come back. His response: “If it’s still there.” 🙂

I woke up that morning still tired, but happy. Finally! I was going home. Jay would get me from the airport, we’d get lunch, and then I’d face-plant like a champ.

On the way to my terminal I found a penny on the ground. I snapped it up. A good omen; it was going to be a great day. I don’t touch pennies now except to drop them on the ground if they’re handed to me.

I received Jay’s text letting me know he wouldn’t be picking me up. I guessed it was another anxiety attack. People, crowds, traffic… it was frequently overwhelming, but while I understood, I was still disappointed, and quite frankly a little irritated. I would need to get a cab. My idea of how the day would go shifted a bit, but it was manageable, and I knew I’d walk into the house a little mad despite knowing that sometimes Jay couldn’t do all the things. While I was waiting to deplane, I checked my wallet – ah, enough for a long cab ride. It wasn’t the end of the world.

This is the actual phone. I see it every time I’m in the airport. I see me at it every time I’m in the airport, and I wait for the officer to come get me.

I walked onto the concourse to hear my name being called over the loudspeaker. Please pick up a white courtesy phone. I almost didn’t, because I got it – I had to find my own way home. Thank you. I didn’t need them to tell me. “Ma’am, let me get my supervisor.” “Hello, am I speaking to Beth, and your husband is Jay, correct? I need you to tell me where you are. You need to stay right there, and an Austin Police Department officer will come get you.”

I knew Jay was in trouble, but he’d just texted that he wouldn’t be able to get me. Something must have happened outside the airport. “Are you ok?” Nothing. I’d forgotten that “airplane mode” held texts, so the message he’d sent wasn’t new. In fact it was about 25 minutes old. He was already dead.  The officer approached me. “We’re going to walk to our office here in the airport.” “Has something happened to Jay?” “I don’t know, I’m supposed to take you to the office, and a Pflugerville Police officer is going to come talk to you.” Why is she coming out here to talk to me? Did Jay have an accident? Did something happen with one of the neighbors? I started working out a plan to get a lawyer. I’d get recommendations. I knew lawyers, just none who specialized in the type of field I thought we might need – criminal law.

Officer O’Neil arrived, “Are you Beth? Are you married to Jay? Do you live at this address?” and then she told me the news. Lies. I just got his text. There wasn’t time for him to be gone. There wasn’t time for a police officer to be dispatched. Why would she lie? I stared at her and fell apart. Not Jay. “He let us know, and told us we needed to come get you. That’s why I’m here. Let me take you home”

The house was surrounded in crime scene tape, and two victim services volunteers waited for me on the driveway. “You’ll need to stand out here. The police are going through your house and collecting evidence. He’s in the backyard. Your dog is ok. When they clear the kitchen you can go into that room. Here’s some information you might need. Is there anyone we should call?”

Calls were made. People started arriving. “Beth, they’re taking him away now. Do you want to touch him through the body bag?” “You’re going to have to have someone clean up your patio. Here are numbers to call of companies who specialize in that. Do you know where your insurance information is?” “Ma’am, we need to act quickly. Jay is a donor, and we would like your consent to take…” “Beth, so-and-so is on the phone, they want to talk to you.” “Where are Jay’s meds?” ”Had he ever expressed any intention of harming himself?” “Did he suffer from depression?” “Here’s the number for the medical examiner. You’ll need to call her.”“We’re taking his gun as evidence, do you want it back?” “What do you want to eat?” “Where is your Dad? We need to help your Dad.” “What would you like us to do with his body?” “Have you thought about where you’d like to hold a service?” “Is this ok?” “Is this what you want?” “Was there a will?” “Your neighbor told us she threw holy water over the fence and prayed for Jay. Wasn’t that nice?” “Beth, tell us a story about Jay?” For several days my life was filled with questions, so many questions, and insurmountable sadness; it was completely overwhelming.

I only had one question that I’d ask out loud when no one could hear. “Why didn’t you kill me, too? WHY?! I hate you.” because being alive in a world without Jay is really f*ing hard. It’s still hard. (Important side note: I feel I need to say that I am not, nor have I ever been, in danger of self-harm. I’m too curious about what the next day holds.)

I died that day. The Beth you knew vanished, and I’m sorry guys, you just get this – an actress uniquely skilled at playing my role. My ability to sympathize is completely wrecked. Within weeks of his death, people outside of my main group of family and close friends started, and continue to, come to me with their sadness and their woes, as if I’m now uniquely qualified to guide them through their hardship  – as if I can impart some wisdom, and I’m thunderstruck by how much I genuinely do not care. So much so that I have to shove down the urge not to express that sentiment out loud in order to hide how truly damaged I am. Let me qualify that a bit to say that there is a small amount of sympathy that manages to still cling on, much like “hope” in the story of Pandora, and it’s reserved for those closest to me (and their kids). In fact, if I’m teetering around the abyss of in my mind, all it takes is one well-placed, “Aunt Beth!” or “June?” and I’m paused – able to draw back – momentarily me.

At a friend’s suggestion, I recently took a personality assessment that looks at personal strengths, and the one I apparently lead with is “empathy.” I was surprised until I read its description. Basically, it said I’m decent at picking up on others – their emotions, their unspoken questions; however, “[I] don’t necessarily feel pity for someone’s predicament – that’s sympathy.” And I don’t. I used to, but I just don’t. Again, with the heavy qualifier that I do when it comes to my family and closest friends. I have real limits on how much of other’s burdens I can shoulder, and it’s not a lot. Does it grow? Sure. And I reserve it for the people who made up my protective phalanx – my vanguard. Your next door neighbor’s hairdresser’s cousin who is suffering unimaginable hardship is sad. I am sorry for them. Don’t text me hoping I will console you.

And I take things wrong – very wrong. The most well-intentioned words get flipped into something you absolutely didn’t intend. Something as simple as, “You seem like you’re handling things well. If I were in your shoes I’d be devastated,” as a testament of strength sounds like, “you clearly didn’t care about him; you’re not sad enough.” There are more examples, but I know if I list them, someone will read themselves into what I’ve said, and then I have to negotiate their emotions, and I can’t. I just can’t.

You see, you’ve lost part of me, and in its place is a newer me.

On November 10, 2018 I will be walking to raise funds for Suicide Awareness as part of the American Foundation for Suicide Prevention’s Out of Darkness Walk.  It starts at 10am and is approximately 5k. If you’d like to make a donation, you may do so at this link:

Out of Darkness Walk: Austin, Texas – Donations

I have set a personal goal to raise $500.

A huge thanks to all who have already contributed to this walk or through my Facebook campaign; it means a great deal to me.

If you would like to walk with me in memory of Jay, and would also like to raise funds to support this cause, we’d love to have you. Click here:

Out of Darkness Walk: Austin, Texas – To Join Our Team

If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.

Artist Unknown

A Must Read from Wil Wheaton

View story at Medium.com

I rarely promote other blogs. It’s not that there isn’t some amazing content out there, I just reserve this space for me and my thoughts – my little island to practice my writing.  But here we are about three weeks from the anniversary of Jay’s death, a day or two after more celebrity suicides, and I made you all a promise to talk about some of the things that weigh heavy on my heart.  I’ll get into that some tomorrow, but in the meantime, please read this piece by Wil Wheaton, and I want you to think of Jay. It gives you a little window into some of Jay’s personal struggles, and I am so thankful to Wil for standing up, putting a face on chronic depression and anxiety, and for putting himself out there.

My name is Wil Wheaton. I Live With Chronic Depression and Generalized Anxiety. I Am Not Ashamed.

View story at Medium.com

Happy Anniversary

“Happy Anniversary” Jay’s whisper floated through the haze of my dreams every year on this day – spoken as he went to bed late in the night. “Happy Anniversary,” my groggy reply. “I love you.”

Today is the second year I woke up after midnight and whispered into the air that wish to an empty room. “Happy Anniversary,” spoken to the empty side of my bed – no longer our bed.

Someone told me I was strong today – for no particular reason, they just mentioned it. They had no idea that today was any different than any other day, and I suppose it’s not – not any more. It’s just a day whose lost its meaning.

I went to a quilt show once. Of all the random stories you get to hear about that now. At this quilt show hung a beautiful work of art that read, “My Son is Dead”. The card next to it explained that this is the invisible sign the artist wears every day. A sign no one sees, but that she now shouted out to the world with the creation of this quilt. And I get that.

I talk. I laugh. I tell stories. And all of that is part of who I am, but the invisible sign I wear every single day screams out, “My husband is dead” with the subtext “My favorite person is dead.” “His beautiful face.”  Some days it’s painted in bright angry colors, others are softer/more blurred, but it’s never not worn.

Over the next several weeks, I’m going to talk about suicide and the aftermath. I haven’t chosen my direction, but I need you to be prepared. This may not be your topic. That’s ok. You don’t have to read or bear witness. I just have things to say, and they may not be beautiful or perfect or particularly meaningful, and that’s ok for me, too. But if you get to say I’m strong, then I get to show you all the cracks and imperfections that are also a huge part of who I am and my experience.

An Anniversary


Anniversary Card 2016

How long were you married?
Nine years.
Oh.
But we were together almost 17…
OH!

As if the length of time is a measurement of how much sympathy a person should garner. “She only knew him 1/5 of her life – one can hardly form attachments in such a short span. Oh, about 1/3 you say? How very sad. That explains the tears.”

Just a friendly reminder that when dealing with the bereaved, empathize if you can, sympathize if you’re not a sociopath and have an IQ over 30, but don’t ask how long the deceased was known. In fact, don’t ask about the relationship. Loss for a first cousin once removed may be just as sad as an aunt, a nephew, or a brother. I’ll also throw in, don’t ask how it happened, because you’re not a ghoul and this isn’t your wreck to rubber neck. You’ll know if you need to know.

This has been your latest installment of: How to Deal with Death

Today is my anniversary. My first anniversary without Jay.

Ten years ago today we were in Las Vegas – me in an overly feathered top, and Jay dressed like he walked off the set of Miami Vice. Hey, it was Vegas, baby! We’d dressed for the occasion. A few friends had joined us – Kendra, Jeff, Lynn (Ravenhex), Jen (Aunt Mahgs), Harry (Uncle Fel) and he who shall not be named out of fear of one of my guests. April had been headed that way, but the car gods were apparently angered. It was one of those beautiful and great days. A ridiculous day, as we started out at Quark’s being teased by a Klingon and were carried off to some Elvis chapel where apparently some of our other friends have been married (forget Bon Jovi – who cares? Meredith and Jerin where there once! I think Brandi and Ed were, too!).

Jay’s family weren’t told about the wedding where mine were. Jay had said he wanted to “elope”. I asked him about that decision at the time, and then later. It’s something I still don’t understand and can only offer that I think he liked the idea of “eloping” despite us having my friends there and despite my family also knowing.

Jay kept many things to himself, and he didn’t always explain himself. You just had to accept that it was a Jay thing.

Just a few thoughts I wanted to share on this day – my take away from being with Jay for nine or 17 years, depending on how you want to consider it…

Love isn’t always neat. It’s not a movie. It’s sometimes inconvenient and hard. Sometimes you have to fight for it. You have to take risks. Sometimes you have to yell when you’re being told your relationship isn’t ok in someone else’s eyes. Always keep in mind it’s not about them; it’s about the two of you. When you know it’s right, it’s something to fight for – to strive towards.

I met Jay at the worst time, but he was worth every risk I took, the sacrifices I made, and the lines in the sand I drew. He was worth every verbal scrap I got into. I knew he was the one. That he would love me absolutely despite a mountain of flaws, which he did.

Today I want to challenge you that when it comes to love take risks where you can. Remember, you only have one life. Live it deliberately. Worry less about the noise from others around you especially if they’re holding you back. You get to decide. If what you want is inconvenient for someone else, isn’t harming anyone, and they’re preventing you from moving forward, well too bad – screw them and screw that. Your life isn’t about them. Your happiness is not about them. Live for you. You only get this one life, this one shot. You are responsible for your happiness. Know and believe that you absolutely deserve to love and to be loved. Who cares what other people thing? What do you think?

Today I challenge you to love someone. Let them love you back.

Happy Anniversary to my best-friend, my love, and my favorite person. You were worth it.

(Disclaimer: Relationship risk advice excludes taking those risks with anyone who is related by blood, anyone whose spouse might have an uncontrolled anger issue and who also possesses firearms or is related to/belongs to a “club” with anyone like that (unless you can counter with court orders/law enforcement), anyone who dresses in a onesie whose last name ends (begins) in “Kim”, and anything involving animals. Basically, if you can be arrested for it, you shouldn’t do it. However, mirrors are ok. Go on and freely love yourself, you narcissistic little monkey!)

To My Bestfriend on Our Anniversary

It’s our anniversary and since I control this blog, I think it’s only right that I dedicate a song on this day to Jay, my best friend, husband and favorite person – the guy that loves me despite my insanity – the guy that laughs at my bad jokes and endures my corny dedications.  (The guy who is doubtlessly groaning as he sees this song appear yet again in his honor.)  My one regret is that I couldn’t grab up a DJ and dedicate this while at a roller skating rink or over the airwaves through the local pop station just to make it a little more cheesy.  (He loves me for my cheesiness, I’m sure.  That’s what I tell myself.)

Happy Anniversary, Jay!  I love you very much!  Home is whenever I’m with you.