The Out of the Darkness Walk Speech

Today, despite casually researching flights out of Austin the night before to make an escape, I stood in front of the Texas State Capitol and addressed a crowd on behalf of the American Foundation for Suicide Prevention and delivered the following speech:

Good Morning everyone. My name is Beth Doughty, and I am the team captain of the Jay Walkers – just one of the many teams walking with you today.

Like many of you, I’m here because I lost someone. In my case, my husband Jay died by suicide at the age of 40. On that day, almost every person on my team lost someone – some lost a son, some lost a baby brother, some lost an uncle, and others a good friend. On that day, I stopped being a wife and a best friend, and I became a widow – our future plans and dreams shattered. On that day, each one of us lost pieces of ourselves. The loss was devastating. The loss was profound, and none of us will ever be the same person we were before July 9, 2016 – the day Jay died.

Immediately following his death, I not only felt isolated, I was isolated. People didn’t know what to say, so they wouldn’t say anything because of the stigma surrounding suicide. They worried that I was embarrassed or ashamed by his death. So when I went back to work, I wasn’t greeted with sympathy cards or flowers or expressions of condolence after my husband died. No one said, “I’m sorry for your loss.” Instead, several workers asked, “How was your vacation?” And I sat there gobsmacked – emotional wounds that hadn’t begun to heal widened further. And it wasn’t because the people at work who knew about his death weren’t kind or sympathetic people, they just didn’t know how to talk about suicide or mental health issues, and they certainly didn’t know how to share that information with others. 

It seemed like suicide was this boogeyman, and people were afraid to speak about it except in whispers lest you invite its gaze upon you or your family.

My first support group was the people you see walking with me today (and the walkers who are walking with me across the country and across the globe). They formed a protective phalanx – closed ranks, and we gathered around each other tightly – supporting and protecting each other.

Unfortunately, our experience isn’t uncommon.

I’ve been asked to tell you all why I walk. I walk because I believe we should and can normalize this conversation. I walk because I believe strongly in AFSP’s mission. I walk because of the support of this community and I believe that through it we can heal. I walk because you’re here – whether it’s because you’ve lost someone or you’re struggling, you’re here, and I believe together WE can make a difference, and that starts by having open and honest conversations around mental health issues and suicide. It starts by changing laws so that everyone has better access to mental health care. And it starts by being seen, like we are here today, and by talking loudly about these issues so that no one feels isolated again.

We thrive as a community.

We heal as a community.

And I also walk in honor of my husband, Jay, my favorite person and my best friend, so no one ever forgets him.

Jay was so much more than one event.

Thank you.

Community – Beth Doughty, Oct. 2022

A huge thanks to everyone who supported the walk again this year either by making a donation or participating in the walk (virtually or in-person).

We raised $7,747!!! (Once the auction closes, it will take us over $8,000! WOW! Great job all of y’all!!!!)

Special thanks to:

  • The Parks Family
  • Central Texas Archery
  • Our Silent “Let’s Get Loud” Auction Donors
    • Rocky Mountain Vacation Homes – April Bindock
    • Chuy’s
    • Dragon’s Lair
    • Anna Adam
    • Heather Barthelme
    • Dustin Colson
    • Leslie Nichols
    • Dianne Sheldon
    • Meghan Spear
  • Enid Kowalik
  • Katy Kowalik-Alcorta
  • Also, extra special thanks to: John Skaarup for keeping the Silent Auction alive.

And none of this could have been accomplished without my best friend and co-captain, Anna Adam who provided support, hugs, and willingly gave up Sundays to sit for long hours out in the Texas heat. She crafted incentives, chased down tumbling tents, and ultimately helped guide this unwieldy ship to shore.

There’s still a bit more work to do. Incentives to be shipped. Bad videos to be created, but all should be coming your way soon.

Thank you all for supporting us one last time. We had a good run.

If you’d still like to give to a great cause, you have until December 2022. Just click on this link to The “Jay” Walker’s AFSP Fundraising Page.

It’s About a Dog

A few thoughts have been flitting around my head. They’re not the best thoughts, nor the most insightful, nor even the most original. They’re simply my thoughts in this moment – in this time – perfectly ordinary from a perfectly ordinary person whose blog you’ve chosen to read (and for that I am grateful).

The thoughts centered around the 5th anniversary of Jay’s death, just a little over a week ago – the first anniversary I didn’t sit in the last spot he lay at the time of his death pondering what the sky might have looked like that day – through those leaves. Did branches frame the pure blues of a clear day? Was the air still? It was the first anniversary I didn’t cry. The first anniversary I didn’t post a tribute on social media – a song (I Wanna Hold Your Hand by T.V. Carpio from Across the Universe a favorite – reliable – unrequited love usually capturing my mood) – a poem (e.e cummings [i carry your heart with me(i carry it in] – a photo… something, anything, to show my scars to the universe of friends and family so I am admired for being brave or strong or a survivor – support counted in likes, cares, or hearts. It was the first anniversary I didn’t talk to him. I didn’t care to.

I’ve lived in a coffin enshrined in the spaces he occupied over a lonely year.

I thought about how I wasn’t as sad.

Those thoughts wove into thoughts about social media – our best lives lived through limited characters and well composed photos. I thought about how my own personal well-curated narrative allows me to be an admired adventurer “…always up to something!” “…such an amazing life” – admired for my strength of character “…so strong!” “…so brave!” Applause I get for simply leaving the house and taking a photo. “Look at that drink!” “…that food!” “… that art!” Applause for understanding Jay’s struggle with mental illness and continuing to have his back. Applause for the nothings of an everyday life enhanced beautifully through prose, a well-placed word, a well-composed photo and the myths we create around seeing another’s story. “She’s so…”

I thought about the disservice we do – the unrealistic murals we paint and try to pass off as our well-lived realities. Our collective exteriors swathed in impossibly glorious hues – a cacophony of color that overwhelms the senses.

When a person dares a duller palette, we move quickly to course correct – “brown isn’t a color, perhaps a magenta, my friend? We need you to fall in line… don’t you feel better – just like everyone else.” A Stepford model applied to a vast virtual landscape. As an Oracle once said, “Here, take a cookie. I promise, by the time you’re done eating it, you’ll feel right as rain.” We feed on each other as we create a narrative more in sync with our peers, more out of sync with our realities –the best versions of ourselves.

Those thoughts stuck in my craw as I pushed past this anniversary. I didn’t want to post a lovely song or a meaningful poem on my social media, I wanted to flip a coffee table and scream at the universe instead – to say that while I understand that Jay’s death was related to mental illness that this year I wasn’t mad at his mental illness, I was mad at him. I wanted to say it in a way that was heard, that didn’t get shut down, where I wasn’t reminded “you are so strong” which to me amounts to congratulating me for sucking it up well – year after year – like a little trooper – not causing anyone distress.

I didn’t want to play the good, long suffering widow who lost her best friend. I wanted to yell – to be unforgiving – to demand that the universe sit down in front of me and explain itself.

The barely pent up frustration (trust me, it was pent up – it’s still more pent up than I’ll give myself permissions to share) came to a head when I returned the puppy I was fostering two days before the anniversary of Jay’s death. That perfect dog: fearless of sounds – firecrackers, thunderstorms, rain – they didn’t matter – loves car rides, all sticks, soft blankets, chasing things – great at hanging out while I worked, didn’t mind her crate, slept through the night – a grass shark, whose whole body said “wheeeee” as she dove through the blades over and over until she fell over on her back happily panting at the sky – on the Pill Bug’s “Most Wanted” for casually slaying (nomming) whole pill bug families. Eight weeks of pluck who loved chasing the kitty and would plop on her tush puzzled as to why the kitty kept running, when the kitty could now chase her. “Kitty! I’m over here. You chase me now?”

Four years before, a year and a week after Jay’s death, our dog passed away. Two days before the anniversary of his death this year, I took a dog back, because I couldn’t have her – because he wasn’t here to help.

After her plaintive whimpering-filled ride back to the shelter, I handed her back. There was a downpour.  I sat in the car moaning and shrieking pitifully.  Finally breaking. A sharp reminder of the things I cannot have, because of an event five years ago. The one condition I made when we first got together, “I will give up these things, but I get to have a dog.” But no, the deal I get is to give up everything.

I deleted all of her photos… all of her videos… I deleted posts on social media. My virtual equivalent of flipping a coffee table and setting it on fire.

I can try to make what I’m saying more palatable by talking about the stages of grief, but I think this more closely sums up how I feel.

My Experience with Grief

All of those thoughts on his anniversary.

So, instead of a lovely song, a poem, or sweet story commemorating a person whose death I’m supposed to understand, I can only offer what I’ve written – I offer these thoughts – this abject frustration – my honesty in this moment (the one you may want to think about claiming to admire) – this part of me that doesn’t understand.

Last Breath

“How do you honor Jay?” I stared back at the counselor as I mentally rolled through all the things I felt I should say – trite words and ideas designed to fill in a perceived silence. “You don’t have to answer now, just think about it.”

I did.

Then I reached out to an artist named Cameron who brought to life an idea I had floating around in my head.

This is how I honor Jay. This is how I honor us.

Thank you, Cameron. I appreciate your infinite patience, kindness, and understanding as we worked through this process together.

(Interested in contacting him or commissioning a piece of your own? You can find his Etsy shop here.)

A Great Day for a Walk

Out of the Darkness Walk 2018 – For Jay

Yesterday, 19 people – friends and family – walked in memory of Jay. Yesterday, our team joined 186 other teams in promoting the mission of the American Foundation for Suicide Prevention to “save lives and bring hope to those affected by suicide.  [They] create a culture that’s smart about mental health by engaging in the following core strategies:

  • Funding scientific research
  • Educating the public about mental health and suicide prevention
  • Advocating for public policies in mental health and suicide prevention
  • Supporting survivors of suicide loss and those affected by suicide in our mission”

To learn more about them, please follow the link provided above.

I want to take this moment to thank those who of you who sent their positive energy into the world yesterday in support of us and this cause. I want to thank those who volunteered your time and energy to be out with us on a cold Texas day. (To my friends living in the Northeast, it was cold!!! You don’t know! It was practically an arctic wasteland! Freezing. I’m sure I turned blue. I also”may” have worn four layers. Though, I suppose in all fairness, I did only plan for three, which is a perfectly reasonable amount when the temperature drops below, you know, 50 – heretofore be known as “FACT!”)

I want to thank my team who worked so hard to raise donations for this cause, and who many also contributed. We got 80 donations!! WOW!

When we started, I thought $500 would be a long shot, but I was hopeful. When we went over $3000, I was incredibly blown away and touched by everyone’s generosity.  You guys are helping to raise awareness, to fund research, and to help remove the stigmas that surround seeking help for mental illness. As we know, asking for help is never a weakness; it takes great strength.

That brings me to you guys – our donors. THANK YOU! We couldn’t have done this without your support. Several of you were kind enough to give multiple times, to multiple team members, and it all is going to such a worthy cause.

I am truly humbled by every one of you who participated.

I know over the past two years, several of you outside of my core group of family and friends have worried about me – about where I’m at in this journey, and you’ve wondered how I remained strong (sometimes, not “strong” so much as how I was able to continue to keep my head above water on the bad days, and there have been many), and to you I say look at the picture above. Look at those faces and know those are only a few of the people who have stood by me through all of the hard times. That’s my village – the people I love. They represent the ones who, when I was at my lowest moment – July 9, 2016 – stopped everything, turned their cars around, and walked through my door to create a protective shell.  We wrapped our arms around each other that day, because I wasn’t the only one who lost someone that day – Jay was a youngest son, a baby brother, an uncle, and a friend. We’re the ones left behind, and we’re the ones who stood strong yesterday as a group to honor him, and to remember that Jay was not one event on a horrible day in July; he quick witted, funny, and absolutely beautiful.

I love you guys!

A Reminder

In September of 2016 I spoke to my friend Kelly, a Chinese linguist who had been in Military Intelligence for years, and asked him about the symbol lì.  Kelly explained:

“Lì is the character for “power” or “physical force”. Lì is added to some characters to mean the type of strength. Tì is the character for “body”. So “Tì Lì” means physical strength or power. So, there is no one word for strength, but many based on the type of strength being described. It also is general enough to mean “power” in its many forms. There is also something very beautiful in the fact that such a basic two stroke character can represent so strong a concept, literally.”

On that day, I carved a mental image of it onto my wrist. Something no one would ever notice, unless it was in a, “wow, have you guys noticed Beth is kind of fixated on her arm? It’s weird, right? I mean, we were talking, and suddenly her eyes just went to that spot again. Is that a thing? Is there some kind of wrist chakra? Like you stare and it’s activated? Or maybe she’s hinting that something is on MY wrist, but is too polite. Hey, would you mind looking at my wrist? Is there something there? I’m calling my doctor. It could be malignant.”

Whenever I felt I needed to be reminded that I was strong, I’d just glance down at my wrist.

For a while now people have insisted I am “strong,” even “courageous” at times. I’m to be “admired” for these qualities. I’m never quite sure if they genuinely believe that, or if it’s more in hope that the words will prop me up enough so that I can get up and persevere a bit more. Sure, there are days I feel strong. Days I greet with a mighty roar, but there are days I want to sit in the dark coolness of my bedroom and not be bothered for minutes on end. (Well, that idea always sounds great, and about 30 minutes in, I start getting bored especially when I haven’t settled on a decent movie to watch, and my only TV choice involves a Kardashian performing a keg stand. Which by the way, why? Does beer taste better that way? Are you joining a beer circus? What is up with that?)

On Monday, July 9th, the anniversary of Jay’s death, my friend April texted and asked if I wanted to finally get a tattoo – the thing I’d been talking about for two years. Over the last two years she and several friends had heard me carry on about various tattoo parlors, and a favorite artist I’d selected. They listened as the symbol morphed from a simple character to one where it appeared as if it had been torn from my skin, to a tribal phoenix, to a water colored phoenix, to the phrase, “I am the storm,” and then back to a simple character. No wonder I couldn’t commit.

My knee-jerk reaction was, “no, nope, I’m good, thanks!” Then the more I thought about it, the more I thought, “y’know, why not today? Today on the anniversary. A day where it would have the most meaning,” and I said, “yes.”

A friend once said, “you know in your heart that you are strong, why do you need a tattoo?” (That’s paraphrased a bit, but that’s how I understood them.) And my answer is simple: I don’t always see myself the way you do. I know. I’m not unique in this belief. Don’t we all see more in our friends and family than they’re sometimes able to see? We see their raw beauty, their own simple elegance, and just how truly awe-inspiring they are with their wings outstretched, and you wish that for a minute they could understand themselves the way you understand them – see themselves the way you do.  So, this tattoo serves as a tangible reminder when they’re not around that I am strong, and it’s there for the days I feel I’ve lost my way – a silent calligraphy sentinel.

As to the question, “how did you choose your wrist?” Well, its always been there. The only thing that changed is now you can see it, too.

And I can see it when I can’t.

PS Thank you to DeAnne and April who chose to also get tattoos to honor those they’ve lost, which included Jay. I cannot begin to properly express how touching I found those gestures.

July 9, 2016

WARNING: The following post contains certain details regarding Jay’s suicide, and the aftermath. It may be inappropriate for some readers.

Did you know?

My question in return: Can you tell? At what point in that text exchange would you get Jay help? Tell me. Please. What is it you think I missed?

I was exhausted after my trip to LA. While I’d had a decent time, seen things I’d never seen before, done things I’d never done before, I was woefully short on sleep, and I hadn’t really had a chance to talk to Jay in private. The few moments I was able to steal to have a private chat involved me nearly crying while saying, “I just want to come home,” and he patiently reminded me that I’d be home soon.  I asked if we could come back. His response: “If it’s still there.” 🙂

I woke up that morning still tired, but happy. Finally! I was going home. Jay would get me from the airport, we’d get lunch, and then I’d face-plant like a champ.

On the way to my terminal I found a penny on the ground. I snapped it up. A good omen; it was going to be a great day. I don’t touch pennies now except to drop them on the ground if they’re handed to me.

I received Jay’s text letting me know he wouldn’t be picking me up. I guessed it was another anxiety attack. People, crowds, traffic… it was frequently overwhelming, but while I understood, I was still disappointed, and quite frankly a little irritated. I would need to get a cab. My idea of how the day would go shifted a bit, but it was manageable, and I knew I’d walk into the house a little mad despite knowing that sometimes Jay couldn’t do all the things. While I was waiting to deplane, I checked my wallet – ah, enough for a long cab ride. It wasn’t the end of the world.

This is the actual phone. I see it every time I’m in the airport. I see me at it every time I’m in the airport, and I wait for the officer to come get me.

I walked onto the concourse to hear my name being called over the loudspeaker. Please pick up a white courtesy phone. I almost didn’t, because I got it – I had to find my own way home. Thank you. I didn’t need them to tell me. “Ma’am, let me get my supervisor.” “Hello, am I speaking to Beth, and your husband is Jay, correct? I need you to tell me where you are. You need to stay right there, and an Austin Police Department officer will come get you.”

I knew Jay was in trouble, but he’d just texted that he wouldn’t be able to get me. Something must have happened outside the airport. “Are you ok?” Nothing. I’d forgotten that “airplane mode” held texts, so the message he’d sent wasn’t new. In fact it was about 25 minutes old. He was already dead.  The officer approached me. “We’re going to walk to our office here in the airport.” “Has something happened to Jay?” “I don’t know, I’m supposed to take you to the office, and a Pflugerville Police officer is going to come talk to you.” Why is she coming out here to talk to me? Did Jay have an accident? Did something happen with one of the neighbors? I started working out a plan to get a lawyer. I’d get recommendations. I knew lawyers, just none who specialized in the type of field I thought we might need – criminal law.

Officer O’Neil arrived, “Are you Beth? Are you married to Jay? Do you live at this address?” and then she told me the news. Lies. I just got his text. There wasn’t time for him to be gone. There wasn’t time for a police officer to be dispatched. Why would she lie? I stared at her and fell apart. Not Jay. “He let us know, and told us we needed to come get you. That’s why I’m here. Let me take you home”

The house was surrounded in crime scene tape, and two victim services volunteers waited for me on the driveway. “You’ll need to stand out here. The police are going through your house and collecting evidence. He’s in the backyard. Your dog is ok. When they clear the kitchen you can go into that room. Here’s some information you might need. Is there anyone we should call?”

Calls were made. People started arriving. “Beth, they’re taking him away now. Do you want to touch him through the body bag?” “You’re going to have to have someone clean up your patio. Here are numbers to call of companies who specialize in that. Do you know where your insurance information is?” “Ma’am, we need to act quickly. Jay is a donor, and we would like your consent to take…” “Beth, so-and-so is on the phone, they want to talk to you.” “Where are Jay’s meds?” ”Had he ever expressed any intention of harming himself?” “Did he suffer from depression?” “Here’s the number for the medical examiner. You’ll need to call her.”“We’re taking his gun as evidence, do you want it back?” “What do you want to eat?” “Where is your Dad? We need to help your Dad.” “What would you like us to do with his body?” “Have you thought about where you’d like to hold a service?” “Is this ok?” “Is this what you want?” “Was there a will?” “Your neighbor told us she threw holy water over the fence and prayed for Jay. Wasn’t that nice?” “Beth, tell us a story about Jay?” For several days my life was filled with questions, so many questions, and insurmountable sadness; it was completely overwhelming.

I only had one question that I’d ask out loud when no one could hear. “Why didn’t you kill me, too? WHY?! I hate you.” because being alive in a world without Jay is really f*ing hard. It’s still hard. (Important side note: I feel I need to say that I am not, nor have I ever been, in danger of self-harm. I’m too curious about what the next day holds.)

I died that day. The Beth you knew vanished, and I’m sorry guys, you just get this – an actress uniquely skilled at playing my role. My ability to sympathize is completely wrecked. Within weeks of his death, people outside of my main group of family and close friends started, and continue to, come to me with their sadness and their woes, as if I’m now uniquely qualified to guide them through their hardship  – as if I can impart some wisdom, and I’m thunderstruck by how much I genuinely do not care. So much so that I have to shove down the urge not to express that sentiment out loud in order to hide how truly damaged I am. Let me qualify that a bit to say that there is a small amount of sympathy that manages to still cling on, much like “hope” in the story of Pandora, and it’s reserved for those closest to me (and their kids). In fact, if I’m teetering around the abyss of in my mind, all it takes is one well-placed, “Aunt Beth!” or “June?” and I’m paused – able to draw back – momentarily me.

At a friend’s suggestion, I recently took a personality assessment that looks at personal strengths, and the one I apparently lead with is “empathy.” I was surprised until I read its description. Basically, it said I’m decent at picking up on others – their emotions, their unspoken questions; however, “[I] don’t necessarily feel pity for someone’s predicament – that’s sympathy.” And I don’t. I used to, but I just don’t. Again, with the heavy qualifier that I do when it comes to my family and closest friends. I have real limits on how much of other’s burdens I can shoulder, and it’s not a lot. Does it grow? Sure. And I reserve it for the people who made up my protective phalanx – my vanguard. Your next door neighbor’s hairdresser’s cousin who is suffering unimaginable hardship is sad. I am sorry for them. Don’t text me hoping I will console you.

And I take things wrong – very wrong. The most well-intentioned words get flipped into something you absolutely didn’t intend. Something as simple as, “You seem like you’re handling things well. If I were in your shoes I’d be devastated,” as a testament of strength sounds like, “you clearly didn’t care about him; you’re not sad enough.” There are more examples, but I know if I list them, someone will read themselves into what I’ve said, and then I have to negotiate their emotions, and I can’t. I just can’t.

You see, you’ve lost part of me, and in its place is a newer me.

On November 10, 2018 I will be walking to raise funds for Suicide Awareness as part of the American Foundation for Suicide Prevention’s Out of Darkness Walk.  It starts at 10am and is approximately 5k. If you’d like to make a donation, you may do so at this link:

Out of Darkness Walk: Austin, Texas – Donations

I have set a personal goal to raise $500.

A huge thanks to all who have already contributed to this walk or through my Facebook campaign; it means a great deal to me.

If you would like to walk with me in memory of Jay, and would also like to raise funds to support this cause, we’d love to have you. Click here:

Out of Darkness Walk: Austin, Texas – To Join Our Team

If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.

Jay Anthony Utz: 2/25/1976 – 7/9/2016

There wasn’t an official obituary announcing to the world the loss of my husband. Of all the things we had to deal with that day, and for the days that followed, this was one we pushed to the side. If you planned well, or worked with any funeral service, someone will likely handle this detail. We did not. We were reeling.

I learned that in trying to settle Jay’s affairs that there are companies who really would like one to prove a death has occurred by means of an obituary. I suppose a medical examiner’s report or a death certificate doesn’t carry the weight that an obituary posted in the newspaper does.

So, I give you this – for all the people who need one…

Jay Anthony Utz

Jay Anthony Utz of Pflugerville, TX passed away on Saturday, July 9, 2016.

A memorial was held at 10am on Wednesday, July 13, 2016 at Restoration Covenant Church in Round Rock with Jay’s aunt, the Rev. Marsha Emery officiating.

Jay was born in San Antonio, Texas to Lois and Samuel Utz on February 25, 1976. He married Beth Doughty on May 21, 2007 in Las Vegas, Nevada.

Jay is survived by his wife, Beth Doughty; his sister and brothers Enid Celeste Kowalik, Joel Samuel Utz, and Dale Eldon Utz; his parents, Lois Margaret and Samuel Franklin Utz; and his nephews and niece, Everett, Zachary and Katy Kowalik.

Beth’s aunt, Philis Goodwin read the following on Beth’s behalf:

Today we say goodbye to a husband, a son, a brother, an uncle, and a friend who left us all too soon with so many words left unsaid, so many adventures left to do, so many wry/sardonic laughs left un-chortled, and so much love left unexpressed. For me I’m saying goodbye to my best friend, my confidante, my co-conspirator, my teacher, my hero, my voice of reason, and the only adult in the house.  And today and for all the days to come, I’m also saying goodbye to my very favorite person in this world.  The best person I know.

Monday was our 202nd Monthiversary which celebrates the day we started dating – it’s a ridiculous holiday unless you’re us. It also happens to be my very favorite.  This was the day I’d try my level best to wish him a Happy Monthiversary first.  I never really told him we were in competition, but still he almost always managed to win.  

And this is also one of the thousands of things I’ll miss.

Jay was the person who stayed with me each night until I fell asleep.  Then he’d be there when I’d wake in the middle of the night to ask important questions like: What’s the difference between alternating and direct current? Tell me about stationary objects in motion.  And he’d patiently answer until I was satisfied I completely understood and I’d wander off to fall back asleep. I suspect he shook his head when my back was turned, but I have no proof.

On the plane Saturday I realized I didn’t completely understand how planes generated lift, so I made a mental note to discover this information on our ride home.

There wasn’t a ride home – not with Jay, not on this Saturday when my best friend felt he had to leave.

Someone suggested I might be angry, and if I’m angry about anything it’s at this faceless disease called depression.  I’m angry that it took away the best person I know.  I’m angry it made him feel worthless and that it blinded him to being able to realize how amazing he truly was.  I’m angry that he tried and didn’t get the help he needed to fight it.  I’m angry it made him see so much bad about himself when all I could ever see was good and kind and beautiful, and he was absolutely beautiful. It robbed me of laughs, of the one person who understood me, of a thousand inside jokes, and a thousand more kisses.  It took away our ridiculous Monthiversaries, and it took away my favorite person.

I love you, Jay. You said I deserved better, but there will never be better than you.  You are the love of my life, and I miss you so much.

Jay’s brother Dale also spoke and shared personal stories that helped further bring to life a person whom we will all miss dearly – with whom we’ll never get to share another laugh, nor enjoy another character like “Laguardia”.